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Feeling frustrated with not knowing how to manage menopausal symptoms?
You’ve been trying to find relief for months, wondering what to eat or NOT eat to help relieve hot flashes, night sweats, weight gain, mood swings, and/or brain fog, right???
What if Menopause could be easier?
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Imagine waking up
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Feeling refreshed without the dread of unpredictable hot flashes ruining your day.
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Able to enjoy meals knowing they are working with your body, not against it?
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Feeling more in control of your emotions, with mood swings happening less and less often.
This isn’t just a dream! Managing menopause can be easier and less stressful when you know exactly how to nourish your body. With the right nutritional strategies, you can significantly reduce the discomfort of menopausal symptoms.
Introducing Mastering Menopause with Nutrition
Mastering Menopause with Nutrition is a comprehensive 4-week self-study course that reveals how food can be your ally in managing menopausal symptoms. Discover the secrets of nutrition that can enhance your well-being and make menopause a more positive, empowering experience!
What women are saying about
Mastering Menopause with Nutrition
“The tips & strategies have really really helped me. I’ve shifted some of my nutrition AND my night sweats have decreased by over 50%!!! ”
— Marjorie C
Here are 3 things about nutrition and menopause that you didn’t know:
Nutrition can reduce the frequency of hot flashes.
Nutrition can help with energy and brain fog.
Nutrition can help promote fat loss and muscle building.
If you’re ready to find out more, you’re in exactly the right place.
Here’s everything you get with
Mastering Menopause with Nutrition
👉 Access to 4 nutrition lessons that you can complete at your own pace that will teach you about different foods and how they can help with menopause
🔪 Culinary lessons to learn about key kitchen tools and how to use them to create simple, delicious meals and snacks
🧑🍳 Cooking demonstrations that illustrate nutrition lessons learned (no cooking skills required - just the basics here!)
📝 Lesson-specific materials and guides to support you in applying what you have learned
👉 Resources to support you in building a kitchen with tools and ingredients you need to get nourishing, delicious meals to the table fast
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For just $37, you get:
✔ 4 science-based lessons about which foods
can help minimize menopausal symptoms ($100 VALUE)
✔ Cooking videos that show you how to prepare the foods you learn about and how to stock your kitchen with what you need to eat healthy ($100 value)
BONUS: High Protein Recipe ebook with 52 simple, delicious recipes ($25 VALUE)
BONUS: Perfect Meal Checklist (the one I use for all of my meals!, $25 value)
TOTAL VALUE: $250+
TODAY’S PRICE: ONE payment of $37
Still not convinced? Your purchase is risk-free.
I’m SO confident that it will help you manage menopausal symptoms that it comes with a 100% satisfaction guarantee.
Why should you trust me?
I’m a registered dietitian with over 30 years of experience, specializing in helping women improve their health through simple and effective nutrition strategies. My expertise lies in guiding women through the unique challenges of midlife, including menopause, and beyond.
In my course, Mastering Menopause with Nutrition, I’ll share all the tips and insights you need to handle this transition smoothly and confidently. Let’s make this journey easier together!
This course is perfect for you if…
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You are suffering from nightsweats, hot flashes, brain fog, or weight gain
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You want to prevent nightsweats, hot flashes, brain fog, or weight gain
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You are interested in healthy eating during midlife and beyond
Frequently Asked Questions
Why is this only $37? What’s the catch? There is no catch!
How long will it take me to finish the course? It's totally up to you. Most people finish it in a few weeks
How long will I have access to Mastering Menopause with Nutrition? There is no time limit to complete the course.
How will I get access to Mastering Menopause with Nutrition? You will receive an email with login instructions. The bonus material will be emailed to you right away.
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